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ISSN : 2466-0787
This study aimed to examine the effect of explicit, implicit, and hybrid emotion regulation strategies on shame and negative affect in maladaptive perfectionists. The explicit strategy consisted of self-compassion writing, the implicit strategy comprised self-compassion SUT(Sentence Unscrambling Task), and the hybrid strategy combined both approaches. The results revealed that the hybrid and implicit strategies were relatively more effective than the explicit strategy in reducing shame, and the hybrid strategy was relatively more effective than the explicit and implicit strategies in reducing negative affect. The findings suggest that the hybrid strategy efficiently reduces shame and negative affect in maladaptive perfectionists.
